It’s time to awaken the healer WITHIN

Hi Love, Welcome!

My Name is Mónica Casanova

I am a Clinical Ayurvedic Practitioner, Somatic Movement Guide, Panchakarma Therapist, Women’s health mentor, Doula, and lifelong performance dance artist.

I am deeply passionate about leading beings to remember their own healing power and since 2017 I have supported, educated, & guided hundreds of women on their Vedic healing journeys.

Facilitating transformative Ayurvedic experiences brings me immense joy and I am especially thrilled you have found yourself here (:

Read My Story

Are you tired of feeling disconnected, lost in the health world, and confused about what the pain you are feeling is trying to tell you?

Then my dear, you’re in the right place…

I help you remember the language of your body so you can live FULLY from your soul and feel connected to yourSelf.

My specialties are Ayurvedic Bodywork & Treatments, whole body Detoxification and Rejuvenation (Panchakarma & Rasayana Therapy) Postpartum Care (Sutika Paricharya), Prenatal Yoga Therapy, Ayurvedic Yoga Education and Instruction.

I work within the scope of 5-sense therapy to complement any current methods of treatment you may have with your main healthcare provider. As an alternative care modality, Ayurveda is not a substitute for your primary care, but it can greatly support and accelerate any health goals you are working towards.

How I support you

Ayurvedic Consultations

Get the most personalized support with individualized attention to address your concerns. Start with a two-part session where we break down your complete medical history, and complete a full Ayurvedic assessment.

The initial consultation includes a tongue & pulse diagnosis, a personalized report of findings session where we discuss the next steps of action.

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Ayurvedic Therapies & Panchakarma

These hands-on body treatments leave my clients feeling relaxed & renewed. After a single session, you’ll feel the difference, after three sessions, you’ll see the changes to your body, mind, and energy levels. I love showing my patients how just a few treatments can make an enormous difference in their health.

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AyurDoula Care

Choose over several tiers of care packages to meet you and your families needs. This time is so incredibly special in a woman’s life and additional support can help families better integrate and manage the beautiful challenges that come with welcoming new birth.

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2025 Courses & Programs

ROOTED RITUALS : Ayurveda Foundations

In 6 weeks, learn and connect with the science of life that is Ayurveda, and use this ancient wisdom to awaken your inner healer.
NEXT SESSION STARTS : JANUARY 28TH 2025
$950 | Payment plans & Scholarships available

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HEALING RHYTHMS : Womb Healing Mentorship

This program runs for six moon cycles, allowing you to connect with 12 impactful portals, the New and Full moons. Through each lunar cycle, you sync up with Mother Nature by incorporating rituals and clinical protocols to heal your connection to your womb.
We start May 14th, 2025 after Mother’s Day <3
$3500 | Payment plans & Scholarships available

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DANCING WITH THE DOSHAS : Personalized Somatic Reset

9-month mastermind where we deep dive into transforming you & your reality from the inside out by adopting an Ayurvedic lifestyle.
Together we personalize your Ayurvedic cleanse to reset your mind, body, and spirit. Graduate from this program being immensley literate in the language of YOU.
Open Enrollment All Year Long : 5 spots available/year
$5,550 | Payment plans & Scholarships available