Its time to awaken the healer WITHIN
My Name is Mónica Casanova
I am an Ayurvedic Practitioner, Doula, Movement Guide and Women’s transformational bodyworker, passionate about leading women who are in pain, to awaken to their own healing power.
I have supported, educated, and guided women on their Vedic healing journeys since 2017.
I am so thankful you are here (:
Are you tired of feeling disconnected, lost in the health world and confused about what the pain you are feeling is trying to tell you?
Then sister, you’re in the right place…
I teach you the language of your body so you can live FULLY from your soul and finally feel connected to yourSelf.
OFFERINGS
AyurVedic 1:1 Containers
Ayurveda takes into account the whole person by individual physical assessment, tongue & pulse diagnosis to help you understand your Dosha, or mind-body type. This self knowledge helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.
Ayurvedic Medicine has a broad range of practices based on generations of tradition. Understanding your Dosha allows you to attune to what foods are medicine for you and which will cause more harm than good. By cultivating a daily practices and connection with nourishment on all levels, you will feel equipped to handle life as your OWN healer.
Initial consultation includes a tongue & pulse diagnosis & Personalized report of findings and treatment plan.
Ayurvedic Treatments & Panchakarma
This can be used in conjunction with other alternative therapies. These hands-on body treatments leave my patients feeling relaxed and renewed. After a single session, you’ll start to see changes to your body, mind and energy levels. I love showing my patients how just a few treatments can make an enormous difference to their health.
You can also choose to go further with your healing and select to do a customized detoxification program known as, Panchakarma. This 5 fold detoxification method is approximately 7-21 days depending on the current Vikruti and duration of the current imbalance(s).
This begins with an Initial Consultation where I do a full medical history review and current health assessment.
AyurDoula
Natal Yoga Therapy + PreNatal and Postpartum Care
Whether you need support during your pregnancy to find comfort and lower stress levels or need regular care following your birth, Ayurveda + Yoga work seamlessly together to not only support Mamas during this sacred window but to also nourish and restore after birth.
Ayurveda contains an ENTIRE branch of medicine dedicated to each and every phase of a woman’s life. Particularly the post-partum phase, Ayurveda has a unique protocol regimen that has been time tested over 5,000 years to rejuvenate and accelerate post-partum healing.
Choose over several tiers of care packages to meet you and your families needs. This time is so incredibly special in a woman’s life and additional support can help families better integrate and manage the beautiful challenges that come with welcoming new birth.
Ayurvedic Courses
Semi Private Containers Courses with 1:1 Support
MORE SOON!
TAKE CONTROL OF YOUR WELLBEING, NATURALLY
Learn to not only care for your body, but how to inhabit it FULLY
My specialties are Ayurvedic Bodywork & Treatments, whole body Detoxification and Rejuvenation (Panchakarma & Rasayana Therapy) Postpartum Care (Sutika Paricharya), Prenatal Yoga Therapy, Ayurvedic Yoga Education and Instruction.
I work within the scope of 5 sense therapy to compliment or help transition from any current methods of treatments you may have with your main healthcare provider. As an alternative care modality, Ayurveda is not a substitute nor a replacement for your primary care, but can greatly support and accelerate any current health goals you are workings towards achieving.
“Wellness is the complete integration of the body, mind and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
– Greg Anderson
Follow My Journey
