Are you tired of feeling disconnected, lost in the health world, and confused about what the pain you are feeling is trying to tell you?
My dear, you’re in the right place…
It All Starts With An Ayurvedic Evaluation
HOW THE PROCESS WORKS
1
In-Depth Consultation
This session is where I get to know you and how you live.
After filling out a full medical and current patterns intake, we start with a 90min session where we will review your entire health history at length and your current health concerns.
When in person, I assess the tongue and pulse to better learn about your body’s current state.
2
Report of Findings
Within a week, we meet again to discuss my assessment of your current constitution (Vikruti) and your birth constitution (Prakruti). Here you learn your Dosha and together we discuss options for a treatment plan or coaching program that will support you in getting back to health.
You will walk away from this session with preliminary action steps to begin implementing into your life, IMMEDIATELY.
Consultation (2hrs) + Report of Findings (45mins) | $250
Follow-up sessions are either a part of your program or package
3
Follow-Up Sessions OR Treatment
As either part of your package of single sessions or selected program, these sessions serve as check-ins along the journey of working together. Here we discuss and practice ways to implement Ayurvedic teachings that are pertinent to you, in your daily life. Together we create an accountability plan for every step of the way to ensure you create the change you’re seeking to reach your health goals.
These check-ins will also include a tongue and the 3 pillars of health, assessment.
Paths of Treatment
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Ayurvedic Therapies & Panchakarma
Hands-on therapies and cleansing protocols have the most immediate effect on the physical body.
This route consists of a minimum of 8 weeks of working together, to ensure you not only feel balanced but are equipped to maintain the lifestyle changes that will allow you to continue healing and feeling better. -
Hybrid Coaching Programs
All coaching programs include thorough Ayurvedic foundations education, 1:1 time with me, and a curated community to stay true to your healing path - with support!!!
My most economical option, where you get a little bit of everything. -
1:1 Mentorships
Mentorship with me ranges from 6-9 months, depending on any pre-existing conditions you may have and specific goals we outline in your consultation.
The most personalized treatment option I have available. Regular and consistent care, guidance, and education tailored to your needs. This treatment option is a full-scope care of your physical, mental, and emotional health. Graduate from mentorship transformed from the inside out.