AYURVEDIC THERAPIES

All treatments are specifically tailored to the needs of each client to make sure they receive the approach that works best for them.

Time and time again I have seen the incredible healing power of Ayurvedic Therapies, and feel they truly encompass the key to activating the Self Healer that resides within.

  • Abhyanga

    Abhyanga is the signature treatment of Ayurveda. It stimulates the lymphatic system to support the body’s natural self-healing mechanisms. This treatment rejuvenates the nervous system with warm medicated oil generously & lovingly massaged into the tissues, moving cellular waste to the lymph sites, processing dislodged toxins.

  • Shirodhara

    Shirodhara is known as the Third Eye Oil Pour. This treatment synchronizes Alpha and Theta brainwaves, transporting you into a meditative state. This deeply nourishes the nervous system as the mind slows down and releases accumulated stress. It supports stopping hair loss, lessening migraines, easing menopause symptoms, and a variety of nervous system disorders.

  • Bliss Therapy

    All the benefits of Abhyanga are amplified by combining the soothing and meditative effects of Shirodhara. As the oil coats your Crown Chakra, bringing you into a deep state of peace, quieting the mind. This therapy connects deeply with the inner wisdom of your Higher Self and experiencing a pause or reset in your nervous system.

    The session ends with an herbal steam tent to open and purify the channels of the body, driving the medicinal oil deeper to aid in lymph movement & drainage.

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"Consistent bliss is what comes to mind when reflecting on my Bliss Therapy treatment with Mónica. From start to finish, I felt held, supported, and most importantly, safe. Mónica gracefully explained, administered, and executed a wonderful session. I was absolutely floating afterwards." 

- Clare Michalik, Ayurvedic Plant-Based Coach & 200hr RYT

Bodywork Add-Ons

Hydriya Basti – Healing Heart Treatment

This treatment is known to restore the heart, both physically and metaphysically.

It nourishes all myocardial health, which is ideal for smokers and folks recovering from severe COVID.

A profound healing experience of the energetic heart space that directly connects you to your Higher Self and all that you hold deep within your heart.

Netra Basti – Medicated Ghee Eye Bath

This is a specialized treatment for the eyes, where they are bathed in Medicine Ghee bath.

This treatment does wonders for dry, overworked eyes, distorted corneas, and anyone who works directly in front of electronics and blue light on. regular basis. This is a powerful treatment that can also be added to any treatment option as a way to nourish and restore the beautiful sense organ of Pitta Dosha, the eyes!

Kati Basti – Healing Back Treatment

This treatment does wonders on achy, stiff, and inflamed backs and is an amazing treatment for any symptomatic pain from scoliosis, disk issues, or injuries.

Warm medicinal oils are pooled over localized pain & trigger spots along the back, supporting the area receiving not only nourishment through the herbal oil but also increased circulation through the application and massaging of warm lubricating oil.

At one of my first visits with Mónica, I received a treatment called Netra Basti from Mónica. I suffer from an eye condition called cornea dystrophy, which can be extremely painful and debilitating. My first time receiving this treatment was in February 2019, and I recently received the treatment again this April. I have not experienced any extreme pain since receiving this treatment. My eyes feel so healthy, moist, and radiant— compared to the usual dry and gritty feeling that I am used to. I was nervous at first since it was such a new experience to me. When I arrived, I was quickly put at ease with the calming atmosphere and the other relaxation techniques that Monica implemented into the treatment. I am so grateful to have learned about Netra Basti, and feel hopeful for my future of having to deal with this eye condition for a lifetime. It is an all-natural and organic experience, and I would recommend this treatment to anyone who suffers from any eye conditions. This will definitely become one of my regular eye treatment remedies as it is known to repair and heal the cornea of the eyes and leave them feeling more comfortable than ever before. I have also learned that ghee is not limited to the eyes!!”

— Jaclyn Girolamo, Early Childhood Educator