Are you craving a more connected and harmonious experience in your mind, body and SPIRIT?

Ayurveda supports and believes that wellness is your birthright. You deserve to feel well and vibrant in your being.

Sharing Ayurveda is my Dharma

I’m ecstatic to have you here exploring my offerings. All that I share comes from deep within my heart. If you’d like to learn more about my journey with Ayurveda, Yoga and my background, click below!

1:1 Ayurvedic Programs

Education & Mentorship

ROOTED RITUALS

6 Week Program

Learn to integrate Ayurveda into your everyday life with guidance and support.

HEALING RHYTHMS

3 Month Program

Sync your body with Mother Nature and be guided through rituals & protocols that support womb healing using Ayurvedic medicine. 

A Step Deeper…

SHAKTI SOMA : Personalized Ayurvedic Reset

6-month Mentorship

Ayurvedic Rituals | Herbalism | Spiritual Healing | Temple Body Detox

What program graduates have to say :

  • “Working with Monica will truly change your life.

    She is a patient and thoughtful guide and will help you realize that you have the power to really nourish and take care of yourself. Investing in this program is the absolute best thing I could have done for myself - the 10 week experience was outstanding, but even more importantly, I have habits and skills that are going to serve me the rest of my life.”

    Kelly Jones Santana, 500hr RYT

  • "Mónica is an amazing teacher

    and person in general. Her sequences are so beautifully put together, every movement flows together and it’s obvious that she pours her heart and soul into each and every class. She is able to build a connection with every student throughout her classes. As a teacher, I’m so thankful to be able to practice with her!

    Sami Shwarz, 200hr RYT

  • “Monica has been such an amazing Ayurvedic practitioner for me!

    She is so passionate about her work & is really inspiring. I started working with Monica after having many chronic digestive issues.. and after every 1;1 session, I have noticed a huge difference in myself. She really dives deep into her work and takes her time to get to the root of a problem. Monica has changed my health for the better & thanks to her I’m finally starting to heal my body. Ayurveda is becoming part of my daily life now because of this beautiful woman!”

    Sandra Narkowicz, Scuba Instructor