Connect with one of the most healing tools in Ayurveda & Yoga - Mantra. Man = Mind and Tra = tool. Mantras from Vedic tradition, Mantras allow us to access the subtle body by piercing and activating our energy centers.

Allow Mónica to guide you in a meditative practice woven with mindful movement and healing mantra.

Monday at 9:30am PST

*DONATION BASED ; no one will be turned away for lack of funds